When Should You Consider Getting a Breast Reduction
Breast reduction surgery can be considered for cosmetic, medical, or a combination of both reasons. For many individuals, disproportionately large breasts can lead to physical discomfort, including neck, shoulder and back pain. They may also affect posture, skin health, physical activity and even self-confidence.
If you are one of those planning to get a breast reduction, you might want to know some of the things about the procedure to be a good candidate.
Understanding Breast Reduction
The breast reduction procedure, also known as reduction mammoplasty, involves removing excess breast tissue, fat and skin to create breasts that are more proportionate to the body. The goal is not only to reduce weight and bulk but also to reshape and lift the breasts, giving them a higher, more balanced appearance.
Depending on your needs, surgeons may use different techniques, such as a combination of incisions and tissue removal, vertical or anchor-shaped incision patterns, or liposuction in selected cases. This customised approach helps achieve both functional relief and aesthetically pleasing results.
Why Should I Consider Breast Reduction?
People choose breast reduction surgery for a mix of practical and personal reasons. The procedure can help relieve discomfort while boosting confidence and improving overall quality of life.
Pain Relief
Chronic pain in the upper back, neck or shoulders is a common reason to consider reduction surgery. Large breasts place extra weight on the chest and upper spine, which can strain muscles and joints. This strain may be persistent and affect daily activities, sleep or the ability to exercise.Healthier Skin
The skin beneath the breasts is vulnerable to irritation because of rubbing, moisture and trapped heat. Recurrent rashes, redness, infections or persistent soreness in the fold under the breast may be linked to excess breast volume.Freedom to Be More Active
Large breasts can make sports and exercise uncomfortable, even with supportive sports bras. Activities like running, jumping or gym workouts may become painful or discouraging, limiting your ability to stay active and enjoy physical fitness.Improved Posture
Excess weight at the front of the body can cause rounded shoulders and a forward head position, which, over time, may lead to chronic back and neck issues. Breast reduction can help restore balance and improve posture.Greater Confidence and Comfort
The emotional impact of having large breasts is just as important as the physical effects. Some individuals feel self-conscious or experience unwanted attention, which can affect their confidence in both social and professional settings.Clothes That Fit Well
Difficulty finding well-fitting clothes is a practical but significant concern. Ill-fitting tops, dresses and bras can make everyday dressing frustrating and limit wardrobe options, while breast reduction can help create a more balanced silhouette.Am I a Good Candidate for Breast Reduction?
Not everyone with large breasts is automatically a candidate for surgery. Breast reduction is usually recommended once breast development is complete, as results may change if the procedure is done too early. However, earlier intervention may be considered if symptoms are severe and significantly impact daily life.
To achieve the best possible outcome, it is important to:
- Manage health conditions such as uncontrolled diabetes or heart disease before surgery
- Quit smoking before and after the procedure, as it can interfere with healing
- Maintain a stable weight, since major fluctuations can affect long-term results
A consultation with a qualified surgeon is essential for reviewing your medical history, assessing your anatomy, and discussing potential risks, recovery expectations and the potential impact on breastfeeding.
If breast size is affecting your health or quality of life, consider booking a consultation with Dr Colin Tham. He will provide personalised guidance to help you make a confident, informed decision about whether breast reduction is right for you. Contact us today to schedule an appointment.
About Our Plastic Surgeon
Consultant Plastic & Cosmetic Surgeon MB ChB (Aberdeen), FRCS (Ireland), FAMS
Dr Colin Tham is an MOH-accredited plastic surgeon in Singapore with expertise in aesthetic and reconstructive procedures. After obtaining his Bachelor of Medicine and Surgery from the University of Aberdeen, Scotland, Dr Tham specialised in plastic surgery. He set up the Aesthetic Centre in Singapore’s premier KK Women’s and Children’s Hospital, where he continues to serve as a visiting consultant. Dedicated to achieving natural-looking results, Dr Tham has been involved in the development of several non-invasive aesthetic procedures. Recognised for his expertise, Dr Tham is frequently invited to train doctors internationally, contributing to the global development of aesthetic medicine.